Whole-Body Cryotherapy
Three minutes at -110°c to reduce inflammation and sharpen recovery.
$55
all protocols
every service we run.
single sessions or memberships. coaches can build a stack for your training load.
Cold
Localized Cryo
Targeted cold therapy for a specific joint or muscle group.
$35
Cold Plunge
Ten minutes in a 4°c immersion pool, coach-guided breathing.
$40
Heat
Infrared Sauna
Forty-minute deep-heat session to relax and detoxify.
$45
Contrast Circuit
Alternating hot and cold to drive circulation and recovery.
$65
Recovery
Compression Boots
Thirty minutes of dynamic compression for tired legs.
$35
Recovery Stack
Cryo, compression, and infrared in one 30-minute circuit.
$110
Memberships
Monthly Membership
Unlimited cryo plus two add-on sessions a week.
$199